.Tracking progress               Swim 1056 yd 1.1 miles 1.2 miles     2.4 miles Bike 18 miles 24 miles 56 miles 60 miles   112 miles Run 5.5 miles 6.2 miles 13.1 miles   26.2 miles 26.2 miles Time 2hr   6:45 3hrs

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This site was last updated 12/10/07